This day is actually being written on the day that it happened! That's definitely a new one for me recently!
Breakfast: We are out of Carnation Instant breakfast *gasp*! So I had to stop after dropping the kiddos off and grab a breakfast burrito from the local convenience store and I also got a 32 oz Dr. Pepper. Not my best choice but I am still recovering from the weekend and I had to have my 8 year old out the door by 7 this morning to head up to Idaho to spend two weeks with his grandparents. Since I only got him back from my sister yesterday (and I had to work too) I had to stay up late doing laundry. (*yes, these are all fantastic excuses for eating like crap all day...)
Snack: Red Bull
Lunch: Three slices of lunch meat turkey, two slices of Swiss cheese, one slice of cheddar cheese and a little pack of Ritz mini cheese sandwich crackers. I was going to just eat a sandwich but my bread was bad.
Snack: Two small handfuls of mini M&M's.
Dinner: My awesome husband stopped at IKEA on his way home from taking our son to the airport and got me meatballs, mashed potatoes and gravy from their Swiss food department! So we had these and peas for dinner. I also had a glass of milk.
Snack: I'm on my way to eat a brownie cookie that my sister brought me. It's all chocolate so I'm definitely going to have to wash it down with some more milk!
Saturday, July 7, 2012
Food Journal: Day 72 (Kim)
Well, I am not sure where all the rest of the posts are. I have done three (this one and day 66 will be waiting in drafts to be posted in the right order).
My sweet little angel is still hanging in the hospital but after having a rough couple of nights seems to be turning around again. I was up with her all night last night (until 5:30 this morning), I then got to sleep for about 2 hours before my day started.
I had some Cherrio's with milk a muffin and a very small glass of orange juice for breakfast.
I then snacked on about 10 Ritz crackers and three pieces of beef jerky and drank some water.
For lunch I had a small green salad with cottage cheese and a little ranch, a hard boiled egg and about 1/3 of a cup of frozen yogurt with chocolate syrup and a 20 oz bottle of Coke.
For dinner I had to escape from the hospital and spend some time with my hubby and my other little one so we went to Red Lobster. I had two cheddar biscuits, shrimp scampy, a little more than half of a baked potato with butter and sour cream, two pieces of coconut shrimp and a few bites of Jason's crab legs. I also drank two large glasses of water.
Now I am going to take a bath, drink some more water and go to bed early. My goal is to be in bed by 9:00. Wish me luck.
My sweet little angel is still hanging in the hospital but after having a rough couple of nights seems to be turning around again. I was up with her all night last night (until 5:30 this morning), I then got to sleep for about 2 hours before my day started.
I had some Cherrio's with milk a muffin and a very small glass of orange juice for breakfast.
I then snacked on about 10 Ritz crackers and three pieces of beef jerky and drank some water.
For lunch I had a small green salad with cottage cheese and a little ranch, a hard boiled egg and about 1/3 of a cup of frozen yogurt with chocolate syrup and a 20 oz bottle of Coke.
For dinner I had to escape from the hospital and spend some time with my hubby and my other little one so we went to Red Lobster. I had two cheddar biscuits, shrimp scampy, a little more than half of a baked potato with butter and sour cream, two pieces of coconut shrimp and a few bites of Jason's crab legs. I also drank two large glasses of water.
Now I am going to take a bath, drink some more water and go to bed early. My goal is to be in bed by 9:00. Wish me luck.
Food Journal: Day 71 (Heidi)
July 1, a new month, and the last of this 100 day challenge.
Breakfast: french toast, and strawberries. Yum!
Lunch: Wheat thins, a laughing cow cheese wedge and turkey pepperoni, cherries.
Snack: 2 otter pops.
Dinner: Dinner was catered by Famous Daves for a big family get together, I had a chopped pork sandwich on a bun, a little bit of BBQ sauce, and about 1/4 of a chocolate chip cookie.(They were really big)
Snack I had chips and dip at the party too.
It was not terribly difficult to stay out of the food, I assigned myself pool side life guard duty, and just sat in the shade with a large glass of ice water. Worked well to stop the grazing of hanging out by the food.
Breakfast: french toast, and strawberries. Yum!
Lunch: Wheat thins, a laughing cow cheese wedge and turkey pepperoni, cherries.
Snack: 2 otter pops.
Dinner: Dinner was catered by Famous Daves for a big family get together, I had a chopped pork sandwich on a bun, a little bit of BBQ sauce, and about 1/4 of a chocolate chip cookie.(They were really big)
Snack I had chips and dip at the party too.
It was not terribly difficult to stay out of the food, I assigned myself pool side life guard duty, and just sat in the shade with a large glass of ice water. Worked well to stop the grazing of hanging out by the food.
Food Journal: Day 70 (Katie)
This should be an interesting post considering this day was right in the middle of my trip to Vegas. I'm going to do my best but I didn't write anything down and I will most likely miss something along the way!
Breakfast: Blueberry muffin with streusal stuff on top, glass of orange juice and a cup of fresh fruit.
Snack: Glass of coke
Lunch: Buffalo wings and french fries and a glass of iced tea.
Snack: I didn't have one because I knew we were going to this great restaurant for dinner and I wanted to have lots of room!
Dinner: Super yummy steak (way too much!), potatoes with butter and garlic and a salad with honey mustard dressing. Also a delicious alcoholic concoction called "Cherry Lemonade" that was so good I could have had two (But didn't ;)) And since they messed my steak up the first time I got a free chocolate pudding/cake type dessert too!
Snack: After watching La Reve we met up with some friends. I had an iced chai tea and shared a pretzel with my husband then we sat at a Pai Gow table until 4 in the morning. I just drank Coke though, and some of it was definitely after midnight so it doesn't count! :)
Breakfast: Blueberry muffin with streusal stuff on top, glass of orange juice and a cup of fresh fruit.
Snack: Glass of coke
Lunch: Buffalo wings and french fries and a glass of iced tea.
Snack: I didn't have one because I knew we were going to this great restaurant for dinner and I wanted to have lots of room!
Dinner: Super yummy steak (way too much!), potatoes with butter and garlic and a salad with honey mustard dressing. Also a delicious alcoholic concoction called "Cherry Lemonade" that was so good I could have had two (But didn't ;)) And since they messed my steak up the first time I got a free chocolate pudding/cake type dessert too!
Snack: After watching La Reve we met up with some friends. I had an iced chai tea and shared a pretzel with my husband then we sat at a Pai Gow table until 4 in the morning. I just drank Coke though, and some of it was definitely after midnight so it doesn't count! :)
Food Journal: Day 69 (Kim)
Well we had a better day today. The baby is doing much better so the stress level was much lower. I also got to spend the whole day with my little Olivia.
Breakfast: Oatmeal and a slice of ham.
Lunch: Taco Salad (well part of it, this thing was huge)
Dinner: Salmon patty, half of a baked potato, a tomato and a big ol pile of mixed veggies.
Snack: A banana and two pieces of beef jerky.
I drank about 1.5 liters of water and about 15 oz of Pibb Extra.
Now I am off to bed in my own bed. My little one has a nurse all to herself tonight plus a respiratory therapist. So I am taking advantage of that and getting a good nights sleep.
Breakfast: Oatmeal and a slice of ham.
Lunch: Taco Salad (well part of it, this thing was huge)
Dinner: Salmon patty, half of a baked potato, a tomato and a big ol pile of mixed veggies.
Snack: A banana and two pieces of beef jerky.
I drank about 1.5 liters of water and about 15 oz of Pibb Extra.
Now I am off to bed in my own bed. My little one has a nurse all to herself tonight plus a respiratory therapist. So I am taking advantage of that and getting a good nights sleep.
Food Journal:Day 68 (Heidi)
I'm so confused and off track, and so the blog halt is at my feet. :) Sorry.
Breakfast for June 28: Cherries, Oatmeal with a little milk and cinnamon
Lunch: Mcdonalds...with my kid so I tried something new and it wasn't terrible. I had the premium bacon ranch salad, and then had the dressing in a cup and dipped my fork into it, and had roasted chicken breast. It was only 273 calories doing it that way, and I didn't finish all of the lettuce. Pretty decent.
Dinner Cucumber, and a California kitchen frozen pizza.
Snack: granny smith apple chips, strawberries, and graham crackers.
Breakfast for June 28: Cherries, Oatmeal with a little milk and cinnamon
Lunch: Mcdonalds...with my kid so I tried something new and it wasn't terrible. I had the premium bacon ranch salad, and then had the dressing in a cup and dipped my fork into it, and had roasted chicken breast. It was only 273 calories doing it that way, and I didn't finish all of the lettuce. Pretty decent.
Dinner Cucumber, and a California kitchen frozen pizza.
Snack: granny smith apple chips, strawberries, and graham crackers.
Tuesday, July 3, 2012
Food Journal: Day 67 (Katie)
Well we've definitely gotten ourselves off track again! I guess that happens in the summer when we all get so busy! I was out of town on a great trip to Las Vegas with JUST my sweet husband while Heidi took care of all of my kids (and she even survived!). This post is for Wednesday, June 27th, which was the day before we left.
Breakfast: Carnation instant breakfast. I did have it with whole milk because the grocery store where my husband bought it the 1% was nearing expiration. Normally we don't drink whole milk but I have to admit to loving it when we have it!
Snack: A can of Redbull.
Lunch: Turkey and Swiss cheese sandwich on white bread with mayo, grapes and fritos.
Snack: A handful of salted sunflower seeds and a diet Mt. Dew
Dinner: A bowl of noodles with honey walnut shrimp, 3 cream cheese wantons with sweet and sour sauce and iced tea at Panda Express.
Snack: A candy bar, but I honestly can't think of what kind. Weird.
Breakfast: Carnation instant breakfast. I did have it with whole milk because the grocery store where my husband bought it the 1% was nearing expiration. Normally we don't drink whole milk but I have to admit to loving it when we have it!
Snack: A can of Redbull.
Lunch: Turkey and Swiss cheese sandwich on white bread with mayo, grapes and fritos.
Snack: A handful of salted sunflower seeds and a diet Mt. Dew
Dinner: A bowl of noodles with honey walnut shrimp, 3 cream cheese wantons with sweet and sour sauce and iced tea at Panda Express.
Snack: A candy bar, but I honestly can't think of what kind. Weird.
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